This is one of the most adorable comics I’ve ever read
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I’ve been waiting for this to pop back up on my dashboard.. we are way too hard on ourselves.
This is so cute and inspirational I love it
this is so cute wtf
a gentle reminder that you did well this year. you met new people, learned new things and felt new feelings. you did so many things that made you scared. you picked yourself up off the floor after feeling completely defeated or heartbroken. there were some really tough nights but you survived them all. you made people happy just by existing. you accepted many goodbyes but the serendipitous meetings made up for them. it was your own hard work that paid off but you always downplay it or compare yourself to others. that’s not fair on yourself. you’ve come so far from the first day of this year. you have more wisdom and strength now. yes, other people seem more “successful” but does that even matter? please don’t think so lowly of yourself to only think about your failures. 2018 was your year of growth. I hope you take a moment to be kind to yourself, and believe that 2019 will be even better.
Hips: out
Shoulders: out
Knees: out
Thats all. There is no joke. I just have hypermobile joints that like to dislocate.
@ all hypermobile people reading this rn
DONT DO PARTY TRICKS UNLESS YOURE IN A DOCORS OFFICE!!
youre going to stress the joint! whether you sublux or dislocate it, or you just weaken it slightly for the next week! i know that especially if youre undiagnosed, you may feel the pressure to constantly prove youre ill- DONT. if people dont believe you, its still not worth damaging your already damaged cartilage even more!
you could contribute to future arthritis, make the joint even more unstable, etc. DONT DO PARTY TRICKS. its part of self care as a hypermobile person. you deserve to preserve your joints for as long as you can.
Shit No One Told Me About My Period
I knew the basics before I got it, but I had no clue…
* The blood wouldn’t necessarily be red. When I first got my period, I spent a few min looking at my underwear wondering how I shit myself. I didn’t know the blood could look brown, or be thick.
* That tampons weren’t a good idea yet. I was 10 or 11 when I got my first period and physically smaller than an adult woman. My first attempt at inserting a tampon was very painful and unsuccessful. I wouldn’t use them until I was around 14 or so.
* That when you use pads the blood can get on your bottom and I’d have to occasionally clean off the toilet seat after using it.
* That getting your first period DOES NOT mean you’re fully developed and fully able to bear children. I could have technically gotten pregnant at that age, but I was still a child and pregnancy would have put my life in danger because I was still physically immature.
* That it wouldn’t be regular for another few years.
* That very painful cramping is NOT NORMAL once you reach your 20s and is cause for concern.
* That the blood and tissue you pass can look chunky or stringy and not like blood from a cut.
* That stress can halt your period for months BUT
* That doesn’t mean you can’t get pregnant
Feel free to add your own
Relatable
-passing blood clots is completely normal
-that your period may straight up skip a month when you first get it
-and then it’ll happen twice in the same month
-getting your period does NOT automatically make you a woman
Painful cramping isn’t normal in your 20’s? That’s a little concerning, mine have been getting exponentially worse
It is NOT normal.
I can 100% guarantee you have endometriosis, PCOS, or another hormone problem. If your doctor says it’s normal, DEMAND a second opinion.
Thinking that it’s normal is how people end up infertile or dead. It’s why so many women under 40 these days are having an almost impossible time either conceiving or preventing conception. Because no one teaches anyone that it’s the sign of trouble that can very seriously hurt you.
Anyone who has severe cramps, heavy bleeding, or irregular periods after about 19 years old should seek medical advice. None of those are normal.
If you have skin tags, a hard time losing weight, migraines related to your period, depression that is amplified when menstruating, severe mood swings, sleep disturbances that get worse with menstruation, or any other significant health problem that started with puberty and is worse when hormones are fluctuating you need to be checked.
None of the things that people relate to women on their periods is actually an example of a healthy woman. It’s an example of people who need one form of treatment or another.
Do NOT go to a general doctor. Find a women’s health center. Obgyn doctors. ASK SPECIFICALLY FOR A FEMALE DOCTOR. (Also helps with creating a demand for female doctors, win-win)
And if the doctor you do see tried to write you off as “nothing” or “its normal”? Politely insist for another doctor. People forget: you are paying them for a service. If you believe the doctor is not taking you or your problems seriously, ASK FOR ANOTHER DOCTOR. Specifically, “Do you have another doctor on staff who is more experienced with female health”. It is WELL within your right to change doctors as you see fit - you owe no loyalty to one specific doctor if they aren’t meeting your needs.
Reblogging for all my followers with vaginas. I have so many sisters and friends with vaginas and I didn’t know most of this. I turn 30 soon. You’d think I’d have pick up these bits of information over the years in conversation.
Hey!! Hey everybody with periods!!! If you have a period you should read this, because it’s helpful, and people with periods really aren’t taught enough about their own bodies.
even if u personally don’t get a period, someone u know/care abt prob does & u should pass this along
women’s health is health & we should all know these things, i feel
